Back in 2012 I trained for (and ran) the Disney Tower of Terror 10-miler.

Well – I’m doing it again.

Ok … So I’ve slacked on my running in the last year. In fact, I’ve slacked on many healthy things. So it’s time to get back into it before I let bad habits replace good habits.

Since I have 32 weeks to prepare I am breaking it up into two distinct training periods. Weeks 1-12 will be a 10k training program (from Garmin).

Weeks 13-29 will be a half-marathon program (also from Garmin).

Along the way I plan to start hashing again (the Carolina Larrikins are a great group). Really bored? Want to feel better about yourself? You can follow my runs here.